ABOUT

BELIEF #1

Group therapy is life changing.

BELIEF #2

The opposite of isolation is connection- it is the foundation of what human beings need to survive.

BELIEF #3

Shame dissipates when stories are shared in safe spaces.

I'M BROOKE

The truth is, it wasn’t just about being cheated on. That word doesn’t even come close. It was the lies told straight to my face, the hidden apps on his phone, the photos of other women. It was the way he made me feel like I was special, like no one else could ever make me happy—while at the same time betraying me. It was the attachment I couldn’t break, the pull that felt impossible to escape. I thought I couldn’t live without him, even as he was destroying me.

That night in the hospital over 10 years ago, I thought to myself: there has to be a better way. And that’s when I made a choice: I left my job, moved towns, and enrolled in social work. I wanted to sit with women in their darkest hours so they would never feel as alone as I had.

MY STORY

I started this space because I’ve been there too. At 24, I found myself heartbroken, pregnant, and betrayed. My world fell apart in ways I didn’t know it could — and for a while, I didn’t know how to keep going. I tried everything traditional, nothing worked. That experience changed everything. It led me to study social work, work in mental health, and dedicate my career to helping women who’ve been through the kind of pain no one talks about.

I’ve worked across private hospitals and public services, running therapeutic group programs and supporting people through crisis, grief, and rebuilding. Again and again, I’ve witnessed the power of connection — how sitting in a room (or Zoom call) with others who get it can make the unbearable a little lighter.

The Coady Method is where my personal story meets my professional experience. It’s a community for women navigating the aftermath of infidelity — a place for honest conversations, gentle education, and shared healing. Because you don’t have to go through this alone.

Group Facilitation Sessions

The Coady Circle is a 6 week live online program where women come together to talk, learn and feel less alone in the aftermarth of being cheated on. Its not therapy- its a guided group space led by me.

Each session runs for 60 minutes and is a mix of conversation, relfection and grounding. We start with a check in, your invited to come exactly as you are.

Each week we explore a theme connected to life after being cheated on, ill guide the discussion, offer gentle education and tools.We finish with a short mindfulness tool, guided by me. We close with reflections and something you will carry forward into the next week.

This space is for you if your tired of pretending your okay, ready to no longer feel isolated, and craving for others who just get it.

1:1 Sessions

In 1:1 sessions, I meet you where you are at, no relationship story is the same and I want you to feel comfortable to come as you are.

We explore what betrayal, grief and emotional overwhelm have meant for you- build on skills to help you navigate day to day life.

My approach combines evidence based methods with genuine connection. Together we'll work on understanding your current experience, regulating your emotions and i use a skills based method so you can build a toolbox to use outside 1:1 sessions and gain autonomy in doing so. Practical tools for moment to moment regulation, in a compassionate, professional and genuine space.

"I was so hesitant joining a group, now i cant wait to see everyone each week, its the best part of my week, wierdly enough."

Maralin.

"Im so grateful to have found someone so down to earth."